Spring is a season of renewal, yet we often carry the tension of winter into the warmer months. Discover how to recalibrate your nervous system and bloom into the season with intentional bodywork and restorative rituals at The NOW.
After months of holding tension in your neck, your shoulders, your jaw, and probably your calendar, spring invites a gentle reset. We like to think of it as a release. At The NOW, a spring reset is a return to yourself through touch, through stillness, and through intentional care that helps your body catch up to the season. Spring is a special time of year because while it suggests movement, it also asks for ease.
Spring is also about flow and a sense of things opening back up and thawing out. That is why The NOW’s seasonal pairings are designed to meet your body where it is and gently guide it forward. These combinations blend restorative touch with targeted enhancements for a more intentional kind of release. You can explore these options and more on our menu of services.
The NOW Massage+ Deep Tissue
This is your go-to if your body is still holding onto winter’s energy. Deep, targeted pressure works to relieve built-up tension while the signature NOW massage keeps the experience grounding. Relaxation and relief go hand in hand, and give your tense, tired shoulders a break from everything you have been carrying. |
The Stretch Massage+ Gliding Cupping
This is for the body that longs to move again. The Stretch improves range of motion, while Gliding Cupping helps increase circulation and speed up recovery. The result is increased flexibility plus a feeling of lightness. It is almost like your body can remember something it used to know as you dive back into strenuous physical activity with ease. |
The Healer Massage+ Hemp Calm Balm
If your nervous system feels a little too activated, this pairing is for you. The Healer helps your mind + body drop into a fully relaxed state, while Hemp Calm Balm works with slow, intentional touch to encourage deeper relaxation and help your body settle into itself again. You will be softened up and back to your calmest self before long. |
A spring reset does not need to be dramatic. It definitely does not require a new personality, a perfect routine, or a complete reinvention. Rejuvenation can be simple. It can be an hour, or however long you choose, of simply stepping away and living in The NOW. This season, let your new ritual bloom.